Tent, sleeping bag or inflatable mattress, blankets, pillows, towels, personal items and layers of clothing in case it’s a little chilly. Headlamp for safety and ease for moving about in the dark. Optional but can be helpful: whistle.
Can I plug in my phone? Is there electricity?
Yes there is electricity in the house! There is a place for you to charge your phone when needed and or blow up an air mattress, etc.
What are the facilities like?
There is a bathroom and shower available indoors.
Group classes will happen in the community center barn and some playshops will take place at tables outside.
Can I bring my van and camp in it?
Yes! We welcome van-lifers to this retreat!
What will the food be like?
Delicious! All of the food provided at this retreat will be 100% plant based. No animal products will be used in the making of the food.
What are binaural beats guided meditations?
Binaural beats guided meditations are provided by the Hemisync Foundation. Earth Farm 9 has purchased a special course of 40 guided meditations to navigate through layers of consciousness.
These guided mediations use a technology that harmonizes the two halves of the brain. This brings about a calming effect.
From the Hemisync website:
“You are led from your physical waking state into deep relaxation and then into unexplored levels of your consciousness. Discover new potentials in thought and action as your total self becomes your personal gateway into profound forms of perception. Voiced by Bob Monroe. Includes a Guidance Manual and the following six exercises:
Orientation – introduction and Focus 3
Intro Focus 10 – establish the state of mind awake/body asleep
Advanced Focus 10 – expand perception and learn greater control of personal energy
Release and Recharge – detach from old fears and negative emotions
Exploration, Sleep – techniques for expanding and exploring while asleep
Focus 10 Free Flow – experiment with all tools learned in Wave I”
Photo credits: Pack photo: Dan Gold; Meet your teachers, Brennah: Wild Lemon Yoga; Payment options: Fabian Blank