Join us at Disko Lemonade, in downtown Pensacola, for a heated slow flow into yin class each Thursday morning. We will get the class going with gentle warmups and flow (yang) and then transition into extended yin postures towards the end of class. The poses that are presented can help to improve flexibility and joint mobility.
Great for experienced yogis as well as beginners.
Please arrive a few minutes early to account for parking and settling in.