BEACH YOGA
UPDATE: It’s finally happening folks! The bridge is fixed and I have finally made it back around to BEACH YOGA! Let’s do it!!
Beginning in September I will be holding yoga sessions on Pensacola Beach. Read on for more information or click below to grab your spot.
Self care is important. We all know this, so how can we care for ourselves more? Two powerful ways to care for your body-temple are:
~Find a creative movement practice you love
~Immerse yourself in nature
Yoga asana is one of my favorite creative movement practices. Pensacola Beach is one of my favorite places to spend time immersed in nature. So, here’s the deal...you’re invited to Beach Yoga!
THURSDAYS IN SEPTEMBER
Sept 2nd, 9th, 16th, 23rd, 30th
6:00 - 7:30 pm
$15 Investment
Pensacola Beach, FL - location details upon sign up.
DESCRIPTION:
NOTE: SPACE LIMITED. Independent class not affiliated with any studio. Enjoy a gentle, nourishing flow curated to optimize stress reduction and get you in touch with your deeper, wiser self. This Gentle Flow class utilizes essential oils and sound healing to bring you into a relaxed state and always ends with a short meditation. The sound of the waves will soothe your soul! Come experience a peaceful, grounded and nourishing yoga practice on the beach with us and end your day right.
If you would like to de-stress while surrounded by beautiful nature, you’re not alone! Sign up today to secure your spot at BEACH YOGA!!
*This is an outdoor, weather-dependent event.
Click here to pay online in the web shop
Brennah is a certified 200 hour yoga instructor.
