Hi, Iā€™m Brennah.

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August Yoga Offerings

August Yoga Offerings

Friday Gentle Yoga - Midmorning

Hybrid

(10:30 am - 11:45 am)

Where: Breathe Yoga & Wellness

3101 E Cervantes St. Pensacola, FL

What: Hybrid Gentle Yoga Class. Offered in-person and through Zoom.

This class has just been added to the weekly Breathe schedule again and is open to all levels. If you own any yoga props (blocks, bolsters, blankets), please bring them with you to practice.

When: Fri Aug 20th

Fri Aug 27th (this class will continue into Sept.)

How: Register through Mindbody and check out all of the exciting offerings the Breathe Yoga and Wellness has to offer here.


Wednesday Gentle Flow - Evening

Hybrid

(7:15 pm - 8:30 pm)

Where: Breathe Yoga & Wellness

3101 E Cervantes St. Pensacola, FL

What: Gentle Flow Yoga Class. Offered in-person and virtually.

Enjoy a gentle, nourishing flow curated to optimize stress reduction and get you in touch with your deeper, wiser self. This Gentle Flow class will begin with light warmups followed by a short flow to get the blood moving. The latter half of class will feature floor work and will end with a few restorative poses and a short meditation. Come experience a peaceful, calming and nourishing yoga practice with us!

When: Wed Aug 18th

Wed Aug 25th

How: Register through Mindbody and check out all of the exciting offerings the Breathe Yoga and Wellness has to offer here.

(Subbing) Sunday Gentle Yoga - Midmorning

Hybrid

(11:30 am - 12:45 am)

Where: Breathe Yoga & Wellness

3101 E Cervantes St. Pensacola, FL

What: Gentle Yoga Class. Offered in-person.

Usually the lovely Jill Amato teaches this Sunday morning yoga-sperience but I will be subbing this Sunday. If you own any yoga props (blocks, bolsters, blankets), please bring them with you to practice.

When: Sun Aug 22nd

How: Register through Mindbody and check out all of the exciting offerings the Breathe Yoga and Wellness has to offer here.

Photo Credit: Kike Vega (@kikekiks)

Be your own Knight

Be your own Knight

Book-spiration Episode #10

Book-spiration Episode #10

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