Book-spiration #01

Invincible Living

The Power of Yoga, the Energy of Breath and other Tools for a Radiant Life.

by Guru Jagat

If we are talking about all things health, wellness, creativity, yoga and the art of living then look no further than this gorgeous book about Kundalini yoga. It is a wonderful guide and inspiration to my yoga practice and has been for years. It is filled with wonderful wisdom about the human body and the human experience. I'm so grateful I found this book! I was immediately sucked in by the artful illustrations in it and the chapter list alone! One interesting tidbit, this book does not have an index. The information has to be sought out carefully instead of plucked from the pages at random.

I remember in the first months after I first had gotten this book, I was up in Chicago, IL working for the Summer and I had a tough week. I began to practice one of the kriyas (sets of movements, etc.) in the book in my teeny bedroom and felt instantly better, even though I had to do one-armed downward dog pushups, while doing breath of fire, for three minutes. lol. Kundalini yoga is still somewhat of a mystery to me, but this book has helped my study of it immensely.

You can buy this book and many other unique things directly from Ra Ma Mercantile, Guru Jagat's Shop:

https://rama-mercantile.com/collections/gifts-under-50/products/invincible-living

Book-spiration is a little project I recently started here on the blog and on Patreon. Read more about it here.