The truth about Muditā Monday today...
The truth about muditā Monday today is that I am the medium tree I most need to respect!
Today during my weekly Instagram live, “Muditā Monday” I talked about honoring the process and taking small steps towards your goals. The big oak was once a little oak.
I am realizing, as I take my second walk to the big oak today and pass by the medium tree that inspired the talk, I am feeling that pressure to grow into the big oak very quickly. I am feeling background anxiousness today and when I really investigated it I realized it’s coming from this egoic desire to “get the things”. To rush to the end instead of enjoy the journey. To know it all and be good at it all. I feel the rage the master and rush through instead of rest in my not-Knowing. I want to fidget on camera less, and say “you know” less, and know so much more about video-everything. Yet here I sit at the beginning.
I realize I need to pause and take my own advice. And in case I’m not the only one who needs reminding here goes:
You are perfectly imperfect. Rome wasn’t built in a day. Things are unfolding they way they need to. Keep being honest with yourself. Keep taking those small steps everyday. Invoke the power of your intention. Think of how far you’ve come from five years ago. Imagine what the next five years could hold. Embrace the uncertainty. Know that you are enough. Plug in to the community. Ground the body. Be Love.
Love y’all,
B
Photo credit: Veeterzy (@veeterzy)
