Join us for 75 minutes of nourishing restorative yoga and healing soundscapes curated by Brennah D’Layn.
The workshop will begin with grounding practices for the body. You’ll then be invited to float away on layers of sound, experiencing a deep realignment of mind, body and spirit during restorative postures.
The effects of practicing restorative yoga for one hour are said to feel similar to getting a full body massage or a really amazing night's sleep.
Investment: $22
Join us for this special offering.
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ABOUT ELEMENTREE YOGA: Everyone is welcome to drop their roots and stretch their limbs. We encourage ALL students to grow into their fullest potential both on and off the mat. We welcome students from all religions, all nationalities, all sexual preferences, all genders. The foundation of our practice combines the physical practice with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these Elements in your personal health and wellbeing.