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Self Care Saturday

  • Disko Lemonade 120 South Jefferson Street Pensacola, FL, 32502 United States (map)

Join us for a relaxing event where you will embark on a 75-minute journey of rejuvenation.

Immerse yourself in a unique experience that combines breathwork, sound healing and nourishing restorative yoga postures. 

Throughout this session, the vibrations of sound will envelop you, promoting deep relaxation.

To enhance the experience, we’ll harness the potent properties of essential oils, guiding you into a state of relaxation and release.

We’ll start with breathwork, allowing you to set an intention that will amplify your individual journey, harmonizing your body, mind, and spirit. 

Throughout the session, we will gracefully transition through restorative yoga postures, each pose held for several minutes.

By the end of this event, you will emerge feeling profoundly relaxed and revitalized.

Practicing restorative yoga is akin to enjoying a restful night's sleep or receiving a soothing full-body massage.

Don't miss the opportunity to experience the remarkable benefits of this empowering practice firsthand. Secure your spot today and embark on a path of rejuvenation and self-care.

Investment: $20

Early bird pricing is $15 and applies through June 10th.

Please plan to arrive a few minutes early to ensure convenient parking and a serene transition into the space.




Photo credit: Fabian Møller

Earlier Event: June 24
NAVARRE BEACH YOGA
Later Event: June 25
POP UP Beginner flow