Join us for this special series which provides an introduction to the practices of energy work and the subtleties of the chakras.

What to expect at each session:

Settling in, Opening 

• Short talk on 1 of the 7 major chakras (15ish mins)

• Restorative yoga & Sound bath (45 minutes)

  • Restorative yoga sequence tailored to 1 of the 7 major chakras

• Tea & safe space for: 

  • Reflection / Q & A / Sharing (30ish mins)

  • Suggestions to take you further (ie optional “homework”)

• Closing

• Mini booklet of info about what you learned

• More!

• Please arrive a few minutes early to settle in

• 8 spaces available per session

• All genders welcome

• Investment: $33 per session

• Early bird purchase all 7 for $189