Join Brennah for 60 minutes of epic self care weekly at Emerald Coast Yoga & Expressive Arts.
Our restorative experience begins with grounding breathwork and leads into deeply relaxing postures and blissful meditative states.
It is said that the effects of practicing restorative yoga for an hour feel similar to receiving an hour-long massage or waking up from a really good night's sleep.
Brennah incorporates sound healing into each class with crystal bowls, her voice and other instruments. Join us for an hour of bliss midweek! Donations are gladly accepted for this offering.
For more information follow Brennah at Mud Lotus Arts on Instagram and Facebook.
$10 suggested donation.
Enter through the front door of the sacred heart building (facing 12th Avenue).
