Start your Friday right with a sunrise flow with Brennah at Emerald Coast Yoga & Expressive Arts! 

We begin by warming up the body gently before flowing through a series of sequences designed to wake up the body. The end of class will feature seated holds for a deep and relaxing stretch. 

Join us to practice in the Sun Room Friday mornings and begin the end of your week with self care.

This practice is tailored to who’s in the room and is totally beginner friendly! 

Donation based. ($10 suggested donation or pay what you’d like)

All of our classes are drop in and preregistration is not necessary.

Bring Cash or Paypal / Venmo / Cash App when you arrive.

PLEASE NOTE: To find Studio 228 on Friday mornings enter through the side entrance of the Sacred Heart building (facing De Soto). Go up the little stairs with the Emerald Coast Yoga sign on them. Watch your step as you enter! Up the stairs and you’ve made it! Enter left.

Go here to watch the pinned video on my instagram for how to find us in the building.