This class is focused on slow and intentional movement through the various yoga poses that comprise surya namaskar (sun salutation sequence) and more. Suitable for all levels of experience. 

This pop up flow will be taught by Brennah this week.

$10 suggested donation. Cash or paypal.

PLEASE NOTE: To find Studio 228 enter through the main entrance of the Sacred Heart building (facing 12th Ave). Hang an immediate right. Go through the double doors and you’re there.