Beginning Thursday March 3rd, 2022!!
Join us for a deeply relaxing and restorative yoga class. Doing restorative yoga for at least one hour feels equivalent to getting a full body massage or getting a really amazing night's sleep. You will surely sleep wonderfully after this “bedtime" yoga class. Join us Thursday evenings to relax your nervous system and ground into your body, mind and spirit.
Hands on assists are provided with consent to help you align and deepen your unique practice. If you are not open to touch for any reason, your sacred no is always honored.
Great for experienced yogis as well as beginners. Walk ins are welcomed.
Class packs available. 1st class at Lovelock Healing Arts ~ $11*
Please arrive a few minutes early to account for parking and settling in.
*subject to change