Full length Yoga Classes on Patreon:
~Wide Legs & Hip Openers >> Better Sleep, Increased Recovery
~Opening the Hamstrings
~Gentle Yoga for Self Love
~Slow Motion Self Care
~Strong like a Redwood
~Yin Yoga for Peace & Clarity
~OUT 11/10/22: Soft Caves & Lymphatic Support
Other Content on Patreon
~In a Forest, on a Mountain: Deciding to Become a Yoga Teacher
~Beach Meditation
~Loving Kindness Meditation
~*Brand New!* The MUD LOTUS Podcast (episodes Fridays)
~Special updates on events, classes, retreats, etc.
~Join today for as little as $3 / month, cancel anytime.