Join me for two new weekly in-person yoga classes in downtown Pensacola beginning Wednesday January 26th at Lovelock Healing Arts. Lovelock Healing Arts is a brand new wellness collective in the heart of downtown Pensacola (Baylen & Jefferson St). I am grateful to be working with co-owners Dan and Crystal Lovelock to bring together yoga, healing arts, creativity, COMMUNITY and more in this new space. Besides in-person classes, I will also be cocreating workshops and special events at Lovelock Healing Arts. Follow them on instagram by clicking here and stay up to date on all of the new classes being offered.

Gentle Flow

Beginner - Intermediate Class

Wednesday Evenings: 5:30 pm - 6:30 pm

Enjoy a gentle, nourishing flow curated to optimize stress reduction and get you in touch with your deeper, wiser self. This Gentle Flow class will begin with light warmups followed by a short flow to get the blood moving. The latter half of class will feature floor work and will end with restorative poses and a short meditation. Come experience a peaceful, calming and nourishing yoga practice with us! More info and signup HERE.

Rise and Shine

Beginner - Intermediate Class

Friday Mornings: 6:45 am - 7:45 am

Enjoy a nourishing early morning flow curated to wake up the body, mind and spirit and prepare you to float through the rest of your day a more embodied version of yourself. This early morning Flow class will begin with warmups followed by a flow to get the blood moving. The latter half of class will feature floor work and will end with a short meditation. Come experience your yoga practice in community with us (the hardest part is showing up on the mat and you can do it)! Beginners are welcome.  More info and signup HERE.

Lovelock Healing Arts is a brand new wellness collective, in downtown Pensacola, co-owned by husband and wife team Dan and Crystal Lovelock

~ YOGA & BARRE group classes help you focus on building foundational body movements & head-to-toe muscle tone

~ MASSAGE therapies focus on helping you let go of chronic tension patterns and restricted fascia

~ MEDITATION Lunch Hour gives you a sanctuary to reset in the middle of your workday in the heart of Downtown

~ KIDS DANCE CLASSES help get the whole family in on the wellness journey..